I'm delighted to have you on the program and look forward to helping you with your football performance.

The next step is to set up your account on the training app. 

To do this follow the steps below:

1) Check E-mail

2) Login using the details in the email

3) Watch the welcome video

4) Complete the physical assessment

Once the physical assessment is complete I will be upload a program to your app for you to follow along with the nutrition and recovery coaching applicable to your pre-questionnaire assessment.

The program is drip fed, meaning your coaching will gradually added week by week to the app to avoid overwhelm and create an optimal learning environment.

If you have any questions throughout the program you can directly message me in the app OR email at

Thank you once again and I look forward to seeing your progression over the next 24 weeks!